LIABILITY WAIVER

Participant Agreement, Release and Assumption of Risk

In consideration of being allowed to participate in any way in classes, activities, or programs offered by The Practice Pilates Inc. (DBA The Practice), and/or use of its facilities and equipment, I acknowledge, understand, and agree to the following:

1. Physical Activity and Risk

I acknowledge that participation in Pilates reformer classes involves physical movement and exercise that may be strenuous and carries inherent risk of injury, illness, or even death. These risks include but are not limited to muscle strain, sprains, falls, abnormal blood pressure, fainting, and in rare cases, heart attacks.

I affirm that I am in good physical condition and do not suffer from any medical condition which would prevent or limit my participation in these activities. I agree to consult my physician prior to participating if I have any doubt about my physical ability to engage in exercise.

2. Assumption of Risk

I knowingly and voluntarily assume all risks, both known and unknown, associated with my participation, including those that may result from the negligence of The Practice, its instructors, staff, volunteers, or other participants.

3. Release of Liability

I hereby release, waive, and discharge The Practice, its owners, employees, instructors, agents, and representatives from any and all liability, claims, demands, actions, or causes of action related to any loss, damage, injury, or death that may be sustained while participating in any activity or while on the premises.

4. Indemnification

I agree to indemnify and hold harmless The Practice, its owners and instructors from any loss, liability, damage, or cost they may incur due to my participation in the program.

5. Medical Treatment

In the event of an emergency, I consent to receive medical treatment deemed necessary by emergency personnel or The Practice staff. I understand that I am solely responsible for all costs related to such medical treatment.

6. Photography and Media Release

I understand that classes may occasionally be recorded or photographed for promotional purposes. I grant permission for my image and likeness to be used in photos, videos, and other marketing materials without compensation. If I do not wish to appear in such materials, I will notify The Practice in writing.

7. COVID-19 and Infectious Disease Notice

I acknowledge the contagious nature of COVID-19 and other illnesses, and I voluntarily assume the risk that I may be exposed to or infected while attending in-person classes. I agree to follow any health and safety guidelines provided by The Practice.

8. Pregnancy and Postpartum Considerations

I understand that participating in physical activities during pregnancy and the postpartum period carries heightened risks, including but not limited to premature labor, miscarriage, placental abruption, diastasis-recti, pelvic floor injury, and other pregnancy or postpartum-related complications. I acknowledge these risks and voluntarily assume full responsibility for my participation in any class or activity at The Practice Pilates Inc. (DBA The Practice) during this time.

I agree to consult with my physician, obstetrician, or healthcare provider regarding my ability to safely engage in these activities and will promptly inform The Practice Pilates Inc. (DBA The Practice) of any changes in my medical condition, including any specific medical restrictions, contraindications, or complications that may affect my participation.

ASSUMPTION OF RISK

I acknowledge and agree as follows:

• I attest that I have no known physical or mental impairments and have not used any form of alcohol or drugs (prescription or non-prescription) that could jeopardize my safety or the safety of others during my participation at The Practice Pilates Inc. (DBA The Practice).

• I acknowledge that participation may expose me to injury, loss, and/or damage, and such losses may be caused by my own negligence and/or the negligence of others (including, but not limited to, members of the public, other participants, and staff). I assume full responsibility for all risks of harm and/or loss (foreseeable and unforeseeable) that I may sustain during participation at The Practice Pilates (DBA The Practice).